March 22nd 12.30pm to 3.30pm St John's Sports Centre, Malvern Road, Worcs, WR14 4LE With Sensei Lee Iannoccaro (Kyoshi) No-Gi (Shorts or Gi Trousers / Rashguard or T-shirt) Gloves and Shin Insteps are a must have. An opportunity to learn and improve grappling and striking skills. Closing distances Clinches Takedowns Ground control / submissions How […]